Creamy Cajun Yogurt Sauce
A bold Greek yogurt sauce with Cajun seasoning, garlic, onion and a little honey.
- Serves
- 4 (2 tbsp each)
Nutrition
26calories per serving
- 3gProtein
- 4gCarbs
- 0gFat
Estimated per 2 tbsp from ingredients, assuming 0% Greek yogurt.
Ingredients
- 1/2 cup Greek yogurt
- 1 tsp Cajun seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp honey
- 1 tbsp lemon juice
- 1 tbsp water
- Pinch of salt
Instructions
- Add the yogurt, Cajun seasoning, garlic powder, onion powder, honey and lemon juice to a small bowl.
- Whisk until smooth.
- Whisk in the water to loosen it.
- Taste before adding salt, since many Cajun blends are already salty.
Pairs well with
- Blackened shrimp or chicken
- Po’ boy-style sandwiches and wraps
- Potato wedges, fries or sweet potato fries
- Rice bowls with sausage, peppers and onions
Notes
- The source lists only ingredients; the method is written from them.
- Keeps covered in the fridge for up to 5 days. Stir in a splash of water if it thickens.