Peri Peri Garlic Yogurt Sauce

A fiery, creamy Greek yogurt sauce with peri peri seasoning, garlic, paprika and a touch of honey.

Serves
4 (2 tbsp each)

Nutrition

26calories per serving

  • 3gProtein
  • 3gCarbs
  • 0gFat

Estimated per 2 tbsp from ingredients, assuming 0% Greek yogurt.

Ingredients

  • 1/2 cup Greek yogurt
  • 1 tsp peri peri seasoning
  • 1/2 tsp paprika
  • 2 garlic cloves, finely grated
  • 1 tsp honey
  • 1 tsp lemon juice
  • 1 tbsp water
  • Pinch of salt

Instructions

  1. Finely grate the garlic into a small bowl.
  2. Add the yogurt, peri peri seasoning, paprika, honey, lemon juice and salt, and whisk until smooth.
  3. Whisk in the water to loosen it to a drizzling consistency.
  4. Taste and adjust the salt or heat, then chill for 15 minutes so the garlic mellows.

Pairs well with

  • Grilled or air-fried chicken thighs, Nando’s style
  • Chicken wraps and pitas
  • Roasted potatoes or fries, as a dip
  • Chicken and rice bowls with charred peppers

Notes

  • The source lists only ingredients; the method is written from them.
  • Keeps covered in the fridge for up to 5 days. Stir in a splash of water if it thickens.